Deepen connectivity and create flow in your life
Courtesy of The BeeHive, written by Steffany Butts-Boucher Self-care is necessary to maintain balance and thrive during difficult times. Here…
Ways to regulate our reactions to external stimuli
Courtesy of The BeeHive The body’s autonomic nervous system (ANS) is made up of two parts, the sympathetic and parasympathetic,…
Mindful play – a prescription for calmness and happiness
Courtesy of the Manitou BeeHive When we look around the world today, we might notice heightened levels of anxiety, acts…